Benefits and Tips for Hiking With Your Dog

​Hiking is a popular outdoor activity in the United States. According to American Trails, outdoor participation increased to nearly 176 million people in 2023, a record for the US, including approximately 61.5 million hikers, almost double the number of hikers in 2013. The number of US hikers lags slightly behind the number of Americans with dogs, which eclipsed 65 million in recent years. Hiking with a dog can offer many benefits, but hikers should follow a few important tips.

When it comes to advantages, hiking with a dog is a great way to avoid hiking alone. Dogs cannot provide the same support as other humans on trails, but they can provide company and minimize the risk of unwanted animal encounters, all while owners enjoy the solitude of a solo hike.

Hiking offers valuable bonding time between owners and their dogs, giving pets a chance to join in outdoor activities rather than staying home for long hours. It also ensures dogs receive vital physical exercise suited to their energy levels and breed characteristics. Generally, one to two hours of hiking meets most dogs’ activity needs and can help reduce the risk of obesity, arthritis, and high blood pressure.

Dogs also enjoy several psychological benefits from hiking, including relief from boredom, which can lead to depression and destructive behavior. High-strung, overly dominant, and aggressive dogs can also demonstrate positive behavior changes after starting a regular exercise routine that includes hiking.

One of the biggest benefits of hiking is that it offers a great opportunity for training. Dogs must remain on leash and obey a variety of commands while hiking. The solitude and natural wonder of hiking trails can provide an ideal training environment for dogs that do not perform well in busy public spaces or canine obedience schools.

Of course, hiking does not magically improve a dog's behavior. When it comes to important tips for hiking with a dog, individuals should start by following all posted rules, such as keeping dogs on leashes at all times. The vast majority of hiking locations have mandatory leash laws to protect dogs and other hikers and animals on the trail.

Even the most obedient dog can become distracted by the various smells and sights along the trail, or surprised by a sudden encounter with another canine or a wild animal. A minor excursion off the trail can result in a dog contracting poison ivy or developing an injury, making leash training a must for all hikers and their dogs.

Dogs should reach a basic level of obedience before joining their owners on a hike. Even leashed dogs can cause disruptions by barking or lunging at people or animals, particularly horses. Hikers must yield to horseback riders and ensure their dogs remain calm, as sudden movements or noises can startle horses and cause accidents.

Hikers should always consider their dog’s food, water, and physical capabilities before setting out. Certain breeds, such as bulldogs, lack the stamina or body structure for strenuous activity, while puppies and older dogs should stick to shorter, gentler walks. A pre-hike veterinary consultation can help determine whether a dog is physically suited for multi-hour treks.

Artemizia Walker-Chinoy

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